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Wellness That Heals

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As an educator, researcher, entrepreneur, and advanced practitioner my work is founded in making wellness accessible, inclusive, and actually effective. 

Hi there,
I'm Ceallaigh!

Ridiculously Good Wellness At Your Service

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Wellness Hacks

I love to share practical ideas to help you feel better, move easier, and live well, delivered straight to your inbox. Think of it as a small boost for your well-being, right when you need it. Tiny changes, big impact, and a smile along the way.

Get The Good Stuff

And Join My Newsletter!

What's On My Mind

Must-See News

This is where I share my real thoughts—no polish, no filter, just honest reflections and the occasional thoughtful rant. If you enjoy genuine connection, curious ideas, and a little heart mixed with humor, you’ll feel right at home.

Stay up to date with smart news, articles, and timely insights—without the information overload. I break things down, share why they matter, and point you to deeper reads if you’re curious. It’s an easy, thoughtful way to keep learning and stay informed.

Learn For Yourself

I teach courses that help you understand how your body works — and how to make it feel amazing while you do it. Whether you’re a practitioner, a student, or a curious human, there’s something here for you. 

What I Do

I wear a few hats — and they all fit perfectly.

Educator

Researcher

Entrepreneur

Practitioner

Community Leader

Accessible Wellness That Heals

No pills, no fake methods, no empty promises. Just science and human care packaged up from heaven and sent to earth in human form. Take time to care for yourself. It’s what makes you, you.

Spreading Awareness

I've dedicated a large part of what I do to making sure that wellness is accessible for everyone- and that includes those who are fighting silent battles. I see you, I hear you, and I'm fighting with you.

Breathe. You’re Exactly Where You Need To Be.

Life’s a lot — your nervous system deserves a break. My guided meditations are designed to help you slow down, reset, and reconnect with yourself. No incense, no judgment — just real relaxation and tools that actually work.

Let's Connect

Just Want To Share Some Thoughts?info@mysite.com  |  Tel: 123-456-7890

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